The World Health Organisation has declared this Corona virus outbreak as Pandemic. It’s the time you should gather all of your courage and not let the fear pull you down. This is a situation that demands you to be at your wisest.
Currently, it is best to follow expert advice religiously and without panicking.
Not following proper directives and acting recklessly may land you in serious trouble.
As Ayurved states, an ideal patient is the one who is law abiding and compliant towards the physician and also the one who has a good presence of mind during a crisis. A good patient must be able to think wisely and report to the physician on time. He must be level headed and steadfast even in the toughest challenging time.
आढ्यो रोगी भिषग्वश्र्च ज्ञापकः सत्त्ववानपि।।
Now is the time to follow these simple healthcare tips mentioned in the Ayurved.
The health authorities worldwide are working to the best of their abilities and capacities, so what can you do at the individual level? Even following the simple ordinary personal hygiene and etiquettes shall prove to be the best step you can take. For example, learning about better hand wash regime, good sneezing and coughing habits is extremely helpful in preventing the transmission of Corona viral infection.
It’s time to get back to basics. You can also take some lessons from this video. https://youtu.be/IisgnbMfKvI